Simply making it to adulthood is a testament to your commitment to life's gauntlets and bounties. By this fact alone, I feel every person deserves to find many moments of contentment, peace and satisfaction during her, their, and his adult life. You deserve to rejoice! However, it can very well be that your social, physical, spiritual, or psychological limits are being tested, making the support of therapy at times all the more important. My sole purpose as your therapist is to craft along with you an individualized framework for health and well-being to help you feel less hijacked or controlled by your past, more resilient and empowered in your daily life, and more optimistic about your future. Whether your therapy with me looks like art-making, talk therapy, mindfulness meditations, trauma processing, psychedelic journeying, or any combination of these, you and I will collaborate upon a therapeutic experience that honors your unique personality, history, and specific needs of today. My adult clients are rockstars and badasses: ready to engage, curious to try a new approach, open to "owning their shit" (i.e. responsibilities and choices), follow through with occasional "homework" or continued reflection, and are honest about releasing what might no longer support their well-being today. The presentations my adult clients and I work with in therapy include:​​

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• LGBTQAI+ support: healing from discrimination, violence, and internalized (insert here)-phobia; gaining access to competent care; sexual health resources; addictive and behavioral harm reduction; gender congruency/identity processing; non-monogamy; coming out/authentic living; queering spiritual fulfillment; processing of shame and various traumas from the Queer-lived experience; etc.

• Grief / loss & major life transitions

• Privilege, Oppression, & Intersectionality (race, gender, ethnicity, age, religion, national origin, SES, ability, etc.)

• Depression / Hopelessness / Stuckness

• Anxiety / Panic Attacks

• Neurodivergence / Highly Sensitive Persons / Creatives

• Autism Spectrum Disorder / Learning & Executive function challenges

• Anger management / Sacred Rage exploration

• College / Career / Workplace stress

• Newer therapists / Therapists-in-training

• Chronic illness / Somatic pain

• Religious, sexual, medical, racial, and intergenerational traumas from childhood

• Religious, sexual, medical, racial, and intergenerational traumas from adulthood

• Psychospiritual exploration / Existential crises / Spiritual emergence

• Substance use / Addictive behaviors / Compulsive behaviors

• Shame spiraling / Lack of self-compassion

• Communication, attachment, and boundary challenges within significant relationships 

• Family of origin conflict / Estrangement 

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